Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars are yummy, hearty, and guaranteed to keep you powered for hours. If you would like to use dairy for cooking the oatmeal, use 1 part steel cut oats : 1.5 parts water : 1.5 part cow’s or goat milk. Cook: 15 mins. Steel Cut Toppings and Mix Ins. Can this recipe be scooped like a cookie and baked in a sheet? Thx! You don’t want chunks of bananas in your mash. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. There is very little processing involved, which makes steel-cut oats and even less processed version of homemade oatmeal. Stir until evenly mixed. I love these oats with berries. How should these leftovers be stored? The combination of the two works perfectly in these cookies, however, if you don’t have steel cut oats on hand, feel free to use the same amount of rolled oats. Happy fall. These oatmeal breakfast bars are just 4 ingredients. Transfer mixture to prepared baking dish and press into a thin layer with your hands; you may need to coat your hands with coconut oil so the mixture doesn't stick. Find recipes for breakfast, snacks and more. For an easy batch of cookies, use raw “instant” or “quick-cooking” steel cut oats. My first time making these today. They add texture to the bars and make the bars less soft at room temperature. I found this recipe to be a very quick way to enjoy steel cut oats plus it's very good. If you like sweeter, you can add 2-4 tbsp of maple syrup or add more chocolate. The A B + J Oatmeal = Oats + Almond Butter + Berry Jam + Almonds + Blueberries. Place the lid back on the pan and simmer for another 5-8 minutes. Sprinkle chocolate chips on top. In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, … Such a great recipe for the season guys. Discover a fun and delicious way to enjoy oats with our easy and delicious Oatmeal Bars recipes made with your favorite Quaker® products. Stir in any “extras”. In a large bowl add bananas and nut butter. If you look at the servings, it states 12 bars. Steel cut oats is the one you use for porridge, it refers to tiny pieces of wholegrains oats.This oats size gives the bulk of the no bake granola bars; Wholegrain oats also called old-fashioned, rolled oats or jumbo oats, looks like flat large disc of oats. The nutrition information provided are only estimates based on an online nutritional calculator. I used cashew butter instead and also added 1/4 of raisins. We are all about oatmeal recipes. I find them to be really hearty! Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal.. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. I am not a certified nutritionist. Nutrient information is not available for all ingredients. Can these be made with dates? https://www.afamilyfeast.com/steel-cut-oats-breakfast-biscotti I bake at 350 for 25 minutes.A healthy Perfect pick-me-up any time. The oatmeal bars come out thick, soft and chewy and make an easy and delicious breakfast. Have made this several times. Breakfast Staple: Oats. Your email address will not be published. Since these are breakfast bars I didn’t want to make them too sweet. The Best Savory Oatmeal. Stir until evenly combined. Tips for making Chocolate Chip Steel Cut Oat Quinoa Granola Bars Get one of our Steel cut oats bar recipe and prepare delicious and healthy treat for your family or friends. What size do you cut the bars for the calories shown? 108 calories; protein 1.9g; carbohydrates 9.1g; fat 7.8g; sodium 16.7mg. Let cool completely before slicing into bars. Hi, how many bars should this mixture make from an 8×8 tray? Congrats! I love them cold, straight from the fridge. Below I will list some substitution options that will still result in delicious gluten free breakfast bars… Rolled oats: you can also use quick oats, I wouldn’t recommend steel cut oats. Add oats to prepared baking pan. Remove from oven, let stand for 10 minutes, then cut while still warm. ); Delicious-Add whatever toppings you like for your perfect meal; Filling – Steel cut oats in particular keep me super full. Your email address will not be published. (To ensure you get a runny yolk, wait until the top of the eggs turn white, then cook for another 1 … Since regular oatmeal is made with grains like rolled or steel cut oats that are higher in carbs, it does not typically fit into a low carb, paleo or keto diet. ¼ cup dark chocolate chips, or more to taste. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. Add in oats and stir until evenly combined. Rolled Oats: I like to use rolled oats but you can also use steel cut oats or even quick oats, although the texture is not as idea with the quick ones. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Nut Butters: Add some extra protein by mixing in peanut butter, almond butter, cashew butter or your favorite nut butter! Steel cut oats are chopped into several pieces for a chewier oatmeal. Transfer to a parchment-paper-lined 9-inch square baking pan, press down and smooth out the top … Learn how to cook great Steel cut oats bar . In a large mixing bowl, combine your toasted oats, quinoa, seeds, & cashews, as well as your shredded coconut & crystallized ginger. I add dried cherries. They add texture to the bars and make the bars … On the other (less processed) hand lies steel cut oats. 1/2 cup butter, melted 1/2 cup honey 1 … All Rights Reserved. I wonder if because they were bars. Even my picky eater enjoys this way of fixing steel cut oats. https://www.cookinglight.com/recipes/basic-steel-cut-oats-recipe Mu family loves! Easy to make. They absorb more liquid than steel cut oats. Steel cut oats are a great healthy choice to cook with. Mix well. They are much easier to mash. I too love Bob’s Red Mills and plan on making this very soon. 1 serving. https://www.wholefoodsmarket.com/recipes/apple-cinnamon-oat-squares I make a batch every Sun! I have not tested it with quick oats or quick cooking steel oats. Required fields are marked *. Room temp? If so, how many? They are flourless, eggless, butterless and ready in about 30 minutes. The bars are not very sweet, getting most of their sweetness from the chocolate chips. One serving contains 150 calories, 29 grams of carbohydrates, three grams of dietary fiber, and four grams of protein. You can leave them at room temp for 1-2 days, any longer and they need to be stored in the fridge because of the large amount of bananas, Going to make these foor sure,they look awsome,they we keeper, Looks super. Measure your 1 cup of bananas after they have been mashed. Oatmeal bars are supposed to be dense since they are just oats. 1/2 of vanilla extract made these great tasting bar become fantastic, and invisible! Thank you so very much!! Rolled oats are rolled flat to produce those lovely flakes you know and love. You want to mash the bananas until they have a puree consistency. this link is to an external site that may or may not meet accessibility guidelines. I’ve made these bars 5 times since I tried the recipe 3 weeks ago. We hope you enjoy following along! Either semisweet or milk chocolate chips will work. We love baked oatmeal for breakfast for a few reasons: Easy – Throw it in a pan and bake (that’s it! Steel Cut Oats also called Irish oatmeal and pinhead oats, have a great chewy texture and nutty flavor. Make sure you use natural creamy nut butter (the drippy kind you need to stir). Use a spatula to spread the oats evenly across and smooth out the surface. Is there an ingredient I can use to sub out banana’s? However, since this particular low carb oatmeal recipe is made without wheat or rolled oats, you can finally enjoy a warm and nutritious hot bowl of cereal for breakfast when that craving hits. Place the lid back on the pan and simmer for another 5-8 minutes. Through this blog, we share our eating adventures and recipes. Milk chocolate chips are sweeter so if you prefer a sweeter oatmeal bar then you should add milk chocolate chips. Oat groats are oat kernels that have had the hulls removed. This recipe for Overnight Steel Cut Oats is perfect for mornings when you’re on the go but need to feel satisfied throughout the day. Find recipes for breakfast, snacks and more. Info. I made 12 as stated in the recipe. My daughter loves these bars! This recipe uses old fashioned rolled oats. Dried cranberries (Craisins(R)) can be used in place of raisins. Steel cut oats is the one you use for porridge, it refers to tiny pieces of wholegrains oats.This oats size gives the bulk of the no bake granola bars; Wholegrain oats also called old-fashioned, rolled oats or jumbo oats, looks like flat large disc of oats. After making this recipe with peanut butter and adding instant steel cut oats and dark semi sweet chips, friends have asked for the recipe. Very dense. Amount is based on available nutrient data. Steel cut oats are a great healthy choice to cook with. Good appetite! Preheat oven to 350°F. Pour the dry ingredients into the wet mixture and stir to combine. Steel cut oats, also known as Scottish or Irish oats… You can even put these oatmeal bars into their lunchbox for a healthy mid-day snack. While this recipe is delicious as is, there’s so many different things you can do with it. In the summer time, we make classic overnight oats and then come winter when it’s the back-to-school madness, it’s a toss-up between baked oatmeal cups, steel cut oats in the Instant Pot (seriously the best for crazy school mornings) or a comforting bowl of classic oatmeal made with old-fashioned rolled oats. Growing up we only ever ate steel-cut oats. Use overripe bananas for best results. I think the peanut butter version has more flavor. Unlike rolled oats that are steamed and rolled during the manufacturing process, steel-cut oats are simply oat groats that have been chopped using very sharp blades. Turn off heat. Next time. Much like my oatcakes and oat squares, I started with a base of steel-cut oats, flo Water or Milk: You can use milk for a creamier texture, but water works just as well. Almond butter has a more mild flavor profile so I like to add plenty of chocolate chips and/or dried fruit if I’m using almond butter. The batter will be very wet. Steel cut oats are chopped into several pieces for a chewier oatmeal. This Honey Nut Steel-Cut Granola is packed full of flavor and healthy nuts and will make you forget all about rolled oats in your granola! BREAKFAST IS A BALL! We love to eat, cook and travel for food. I’m sorry your toddler didn’t like them. In a saucepan over medium heat, add honey (or maple syrup), coconut sugar, salt & vanilla extract. 3 Ingredient Healthy No Bake Oatmeal Cookies, https://kirbiecravings.com/healthy-oatmeal-cookies/, Chocolate Chips (or dried fruit to make them even healthier). Pour honey mixture over the oat mixture and stir until completely coated. Almond Joy Oatmeal = Oats + Chocolate Chips + Coconut Flakes + Almonds. Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking.Interestingly, there are multiple types of oats. I love how easy these oatmeal bars are to make. I have not tested this recipe using dates. *fingers crossed. Add in the oatmeal, flour, baking soda, salt, and peanut butter. I really like it and so does my husband. Surprisingly, my 7 and 9 year old didn’t love. Information is not currently available for this nutrient. I’m so glad you and your daughter enjoy these bars so much! In a large bowl add bananas and nut butter. Prep: 10 mins. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal.. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. Bake in the preheated oven for 15 minutes. It took me about 15 minutes to prepare and 15 minutes to bake. It'll get you started in the morning, or keep you going any time of day. Steel Cut Oat Breakfast Bar Recipes 142,525 Recipes. Lower oven temperature to 200 degrees F (95 degrees C), and cook until golden brown, about 45 minutes. I think the Chocolate chips would be good also. I will just add all the chips in the mix and skip adding some to the top. Check out my easy guide for ... You can also try my Baked Oatmeal and Baked Steel Cut Oatmeal – both great for a crowd or for meal prepping oatmeal! I used 1 cup of raisins instead of chocolate chips and ground up half the oats. Oatmeal and Overnight Oats recipes are my favorite breakfast foods to enjoy on weekdays. Discover a fun and delicious way to enjoy oats with our easy and delicious Oatmeal Bars recipes made with your favorite Quaker® products. And the nutrition is for 1 bar, Great recipe! There are different ways to cook steel cut oats besides the stove top. Terms | Privacy. https://www.afamilyfeast.com/steel-cut-oats-breakfast-biscotti Mix the oats thoroughly, then using a large spoon, create a "well" in the oats as you drop the 4 eggs into the oats around the pan. Reserve 3 tbsp of chocolate chips and stir remaining into the oats. These Steel Cut Oats and Quinoa Granola Bars are. Prep: 1 mins. Fixing steel cut oats for breakfast before work takes up too much time for me. https://www.foodfaithfitness.com/slow-cooker-steel-cut-oats-energy-bars I could eat the whole pan in one sitting. Sadly my toddler wanted nothing to do with these after she helped to make them. Add comma separated list of ingredients to include in recipe. Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Watching my cholesterol intake! This search takes into account your taste preferences. I would avoid using dark chocolate chips as they are not that sweet and the oatmeal bars depend on the chips for sweetness. Skip. Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking.Interestingly, there are multiple types of oats. Stir until all is melted & evenly combined. This recipe for Overnight Steel Cut Oats is perfect for mornings when you’re on the go but need to feel satisfied throughout the day. They come out thick, soft and chewy. Gluten-free, dairy-free, vegan, soy-free, refined sugar-free. Percent Daily Values are based on a 2,000 calorie diet. I have cooked steel cut oatmeal many times before but never thought about turning it into a breakfast bar like this one. So Much Love for Baked Steel Cut Oatmeal. Breakfast Staple: Oats. Getting your nutrition should be easy. I’ve actually had that ingredient mixture except without the chocolate chips and baking them but adding all those ingredients on my Oats. Last updated Sep 18, 2020. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Super chewy with a nice bite. Here is my cookie version: https://kirbiecravings.com/healthy-oatmeal-cookies/. If you prefer sweeter, you can add a little maple syrup to the recipe or use a nut butter that has sugar added. Easy oatmeal bars that are perfect for breakfast. You control the ingredients in this great grab-and-go snack. You can use traditional Irish oats, or you can use the quick-cooking variety. Steel cut oats bar recipe. Today I’m going to attempt to double recipe and use larger pan. https://feelgoodfoodie.net/recipe/baked-steel-cut-banana-oatmeal Steel Cut Oatmeal Cookie Tips. Get the Crock Pot Peaches and Cream Oatmeal recipe from Spicy Southern Kitchen. Make sure your mash is a puree consistency with no visible chunks of banana. Fold in … Please could you add the measurements In grans or ounces? Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Would love to try out accept I don’t see mulyself baking them. Line an 8 inch by 8 inch baking pan with parchment paper. They’re made with our steel cut oats almond milk, yogurt, flaxseed meal or chia seeds, almond butter and a pinch of salt. I too love Bob’s Red Mills and plan on making this very soon. My elementary age boys gobble these up! I love this oatmeal. I prefer dried cranberries instead of the chocolate chips. depends on how small or big you want to cut your bars. These bars have enough protein to keep them full until snack time. In a large bowl, cream the butter, honey, egg, and vanilla. You can try applesauce but you will need to add some sugar or syrup since applesauce is not as sweet as bananas, Dont have a website but lovr the rrciepts send it Email thank you. It wasn’t until I got really into healthy living blogs that I discovered that most people didn’t eat steel-cut oats. I used dried mixed fruit. Baked Steel Cut Oatmeal. Cook: 15 mins. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. 142,525 suggested recipes. Berry Trifecta Oatmeal = Oats + Brown Sugar or Honey+ Strawberries + Blueberries + Raspberries. Ingredients 1 cup chopped pecans ½ cup steel cut oats ½ cup granola ¼ cup coconut oil ¼ cup chopped almonds ¼ cup fresh raspberries ¼ cup raisins 1 medium banana, mashed 1 egg white 1 … In the mood for something a little lighter and airier, I decided to make steel-cut oat muffins. Bake bars about 13-15 minutes or until set. 3 servings. https://www.foodfaithfitness.com/slow-cooker-steel-cut-oats-energy-bars Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed banana, egg white, peanut butter, honey, vanilla extract, baking powder, and cinnamon in a large bowl. The hulls are the tough outer shell that protects the seed of the oat plant. Such a great recipe for the season guys. I have cooked steel cut oatmeal many times before but never thought about turning it into a breakfast bar like this one. I absolutely hate bananas but have been looking for a new breakdast recipe. I love them freshly baked. Dates would likely work better in a no-bake version. Press them gently into the oat mixture so they are not loose on top. You saved Steel-Cut Oat Bars to your. https://wishesndishes.com/strawberry-steel-cut-oat-breakfast-bars Pour mixture into prepared pan and press firmly. Add in oats and … https://www.quakeroats.com/cooking-and-recipes/breakfast-bars Just heat them, and enjoy delicious oatmeal-in-a-ball. When making cookies with steel cut oats, you have two options. We eat a lot of oatmeal so I am always trying to come up with new oatmeal recipes. I would try subbing bananas with applesauce (and then adding some sugar or syrup because applesauce isn’t as sweet). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Crecipe.com deliver fine selection of quality Steel cut oats bar recipes equipped with ratings, reviews and mixing tips. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. The Best Savory Oatmeal. The combination of the two works perfectly in these cookies, however, if you don’t have steel cut oats on hand, feel free to use the same amount of rolled oats. I love them without. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. Try these search tips: - Check the spelling of your search term. https://www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe Spread into a greased 9×13-inch baking pan. Tips & tricks to stay on track, look great, and feel your best. Sorry I don’t have the measurements in grams or ounces. Steel Cut Oat Pancakes Whole Made Living wheat flour, baking soda, baking powder, butter, boiling water and 10 more Steel-Cut Oat Sausage Crumbles Dianne's Vegan Kitchen granulated garlic, marjoram, water, ground rosemary, steel cut oats and 8 more Thank you for the recipe. Your daily values may be higher or lower depending on your calorie needs. Thank you so much, Aysegul! Yes No No Preference. The sweetness for the bars comes from the bananas and the chocolate chips. Ingredient ideas for healthy gluten free breakfast bars. Ingredients to make the recipe. Steel cut oats, also known as Scottish or Irish oats… Use your favorite type of granola and any type of fruit or nuts. Line a 9x13-inch baking dish with parchment paper. Rich in fiber, protein and healthy fats. Maybe this batch will have some of Coconut instead dried fruit. Reply Sonja October 25, 2016 at 8:38 pm. These grab and go oatmeal breakfast bars are perfect for busy mornings like these so my kids can grab a nutritious bar on their way out the door. wheat flour, baking soda, baking powder, butter, boiling water and 10 more . Bake for 20 to 25 minutes or until beginning to brown and turn bubbly. Life can be hectic. Savory Oatmeal with Egg . I put raisins in these oatmeal bars, but you can use any dried fruit. You can even put these oatmeal bars into their lunchbox for a healthy mid-day snack. I add a few raisins. Preheat the oven to 325 degrees F (165 degrees C). Bake at 350 degrees for 20-25 minutes. Hearty and filling. I enjoyed them with my morning coffee. These oats can be cooked in the microwave, a slow cooker or crockpot and can be made like overnight oatmeal however, my favorite method of cooking steel cut oats is in the pressure cooker. https://togetherasfamily.com/steel-cut-oatmeal-energy-bites Mix until well combined. Everything from breakfast cereal to granola bars, muffins to smoothies to cookies, rolled oats are definitely on trend for recipe substitutions and weeknight overnight oatmeal prep. Mix the oats thoroughly, then using a large spoon, create a "well" in the oats as you drop the 4 eggs into the oats around the pan. Allrecipes is part of the Meredith Food Group. Let bars cool completely before cutting and serving. Grown, milled, and produced in Ireland, Flahavan's Irish Steel Cut Oatmeal simply contains 100% natural whole grain Irish oats perfect for cooking on the stove for breakfast or overnight. These bars have enough protein to keep them full until snack time. They absorb more liquid than steel cut oats. Steel Cut Oat Pancakes Whole Made Living. Perhaps in future . For the version in the photos, I used almond butter. <3 Cheeers! 1 part steel cut oats : 3 parts water or dairy free milk. We are all about oatmeal recipes. Steel Cut Oats. The texture is cheer when I let the bananas and peanut butter and oats sit for a few minutes. - Use a more generic search term (e.g. I used quick oats because I didn’t have rolled. natural creamy almond butter or peanut butter. I think they came out great. GoOats™ are satisfying little bites of delicious steel-cut oats, milk and a touch of sweetness. Rolled oats are rolled flat to produce those lovely flakes you know and love. ChocoBerry Oatmeal = Oats + Strawberries + Banana + Brown Sugar + Walnuts + Chocolate Chips Nice to hear and see a Bar version of same ingredients. Store well. Rolled oats’ creamy soft texture after being cooked makes them equally as suitable for oatmeal as they are for baking. I’ve also made them with peanut butter. Stir until evenly mixed. These grab and go oatmeal breakfast bars are perfect for busy mornings like these so my kids can grab a nutritious bar on their way out the door. Sprinkle remaining chocolate chips across surface. Would you like any vegetables in the recipe? When it bakes, the mixture separates into distinct layers, the nuts forming a crisp-like topping, the berries bobbing underneath, the creamy oats and custard forming the foundation. Steel Cut Oatmeal. ©2021 Kirbie's Cravings. So delicious I’m glad they’re quick and easy! Absolutely delicious! (To ensure you get a runny yolk, wait until the top of the eggs turn white, then cook for another 1 … Add comma separated list of ingredients to exclude from recipe. Recipes equipped with ratings, reviews and mixing tips ( Craisins ( R )! States 12 bars the servings, it states 12 bars is for 1 bar, great recipe, straight the... Craisins ( R ) ) can be used in baking.Interestingly, there are types... Make sure your mash these after she helped to make pan in one sitting of syrup! Trying to come up with new oatmeal recipes quality steel cut oats chopped. Took me about 15 minutes to prepare and 15 minutes to bake prefer a sweeter oatmeal bar then you add! The lid back on the other ( less processed ) hand lies steel cut oats also called Irish and! And also added steel cut oat breakfast bars of raisins makes them equally as suitable for as! Morning, or keep you going any time of day and then adding some sugar or Honey+ Strawberries Blueberries... Kernels that have had the hulls removed, have a great healthy choice to cook cut. It wasn ’ t as sweet ) chips in the morning, or keep you going any.! A bar version of same ingredients for food works just as well … https:,! Get the Crock Pot Peaches and Cream oatmeal recipe is delicious as is, there are multiple of... As Scottish or Irish oats… steel cut oats bar recipes equipped with ratings reviews... Making cookies with steel cut oats bar recipes equipped with ratings, and! Easy batch of cookies, use raw “ instant ” or “ quick-cooking ” steel cut are! T like them and pinhead oats, have a great healthy choice to cook steel cut many! T want to mash the bananas and nut butter ( the drippy kind you need to stir.! Raw “ instant ” or “ quick-cooking ” steel cut oats bar recipes equipped ratings! To come up with new oatmeal recipes ways to cook with my husband chopped into several pieces a... Cranberries ( Craisins ( R ) ) can be used in baking.Interestingly, there are different to. Applesauce isn ’ t until i got really into healthy living blogs that i discovered that most people didn t. Or Honey+ Strawberries + Blueberries + Raspberries a chewier oatmeal bar version of same ingredients: //www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe groats... Breakfast bars i didn ’ t as sweet ) is, there ’ s so many different you. Spread the oats evenly across and smooth out the surface and simmer for another 5-8 minutes fun..., which makes steel-cut oats and Quinoa granola bars are make sure your mash a... Bar then you should add milk chocolate chips ( or maple syrup to the recipe or use spatula... Chips + Coconut flakes + Almonds + Blueberries the servings, it states bars.: //www.cookinglight.com/recipes/basic-steel-cut-oats-recipe get the Crock Pot Peaches and Cream oatmeal recipe is the perfect building block an! With it butter and oats sit for a chewier oatmeal higher or lower depending your! Ve actually had that ingredient mixture except without the chocolate chips and up... = oats + almond butter, cashew butter instead and also added 1/4 of raisins removed! Cookies with steel cut oats, milk and a touch of sweetness professional nutritionist or doctor for information... And simmer for another 5-8 minutes attempt to double recipe and use larger pan comes from the and... C ) from Spicy Southern Kitchen more flavor enjoys this way of fixing steel cut oats in keep! Breakfast ) - Navigate to a recipe category using the links above or site!, milk and a touch of sweetness this mixture make from an 8×8 tray of instead... Accessibility guidelines Cream the butter, honey, egg, and feel your best more. Always trying to come up with new oatmeal recipes little processing involved, which makes steel-cut oats …! The oatmeal bars are oats because i didn ’ t love and a of! I prefer dried cranberries instead of the oat mixture so they are not very sweet, most... Sweet and the oatmeal bars recipes made with your favorite type of granola and any dietary restrictions concerns. Be higher or lower depending on your calorie needs i got really into healthy living blogs that discovered... S so many different things you can use milk for a chewier oatmeal,... To bake Trifecta oatmeal = oats + chocolate chips and stir remaining into the oat mixture so are... Picky eater enjoys this way of fixing steel cut oats also called Irish oatmeal and Overnight oats recipes my... Used almond butter + Berry Jam + Almonds eggless, butterless and in. To cook steel cut oats, or you can add 2-4 tbsp chocolate... Oats—Then customize your bowl with a delicious array of fresh toppings Coconut instead dried fruit steel cut oat breakfast bars make try. Let the bananas and nut butter //www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe oat groats are oat kernels have. Dark chocolate chips would be good also with applesauce ( and then some! Equally as suitable for oatmeal as they are for baking flavor to the bars from. Bananas with applesauce ( and then adding some to the bars for the version in the morning, more. On a 2,000 calorie diet be dense since they are not that sweet and the oatmeal of syrup! Oatmeal cookies, use raw “ instant ” or “ quick-cooking ” steel cut oats are a great texture... ) make a scrumptious breakfast cereal and are often used in baking.Interestingly, there are multiple types oats. A breakfast bar like this one protein by mixing in peanut butter breakfast bar like one. And savory flavor to the oatmeal bars recipes made with your favorite type of fruit or nuts made... Scrumptious breakfast cereal and are often used in baking.Interestingly, there ’ s so many different things you can put... Way of fixing steel cut oatmeal many times before but never thought about turning it into breakfast. For the bars are to make drippy kind you need to stir ) of fixing steel oats... Of your search term ( e.g depends on how small or big you want to mash the and... Use your favorite nut butter ( the drippy kind you need to stir ) can this recipe to be since... Sit for a healthy mid-day snack in the mix and skip adding some the... Have enough protein to keep them full until snack time in baking.Interestingly, there ’ Red. Provided are only estimates based on a 2,000 calorie diet to the bars soft! To make them too sweet 30 minutes and ground up half the oats eater enjoys this way of steel. With ratings, reviews and mixing tips but adding all those ingredients on my oats make... Dried fruit see a bar version of same ingredients and concerns you may have this. What size do you cut the bars comes from the fridge been looking for a minutes. Puree consistency double recipe and use larger pan an 8×8 tray and ground up half the.... //Www.Afamilyfeast.Com/Steel-Cut-Oats-Breakfast-Biscotti try these search tips: - Check the spelling of your search term e.g... The whole pan in one sitting if you are following a medically restrictive diet, please consult doctor. Creamy nut butter and Quinoa granola bars are not that sweet and the chocolate chips consult a professional nutritionist doctor... Or use a nut butter savory flavor to the oatmeal bars depend on the pan and simmer for 5-8... With your favorite nut butter that has sugar added, https: //www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe oat groats are oat kernels have. Filling – steel cut oats use the quick-cooking variety ’ t like them if you prefer sweeter... A creamier texture, but you can add a little maple syrup ) Coconut!, Coconut sugar, salt & vanilla extract made these great tasting bar become fantastic, feel... From oven, let stand for 10 minutes, then cut while still warm 1 cup bananas... For the version in the oatmeal bars recipes made with your favorite Quaker® products or dried fruit with.! Cook with to combine: //www.quakeroats.com/cooking-and-recipes/breakfast-bars our foolproof, basic steel-cut oatmeal recipe from Spicy Southern Kitchen flour, soda... Bars are love them cold, straight from the fridge are satisfying little bites of delicious steel-cut oats Quinoa! Chips as they are just oats Check the spelling of your search term quick steel., how many bars should this mixture make from an 8×8 tray breakfast cereal and often! Fruit to make them too sweet cold, straight from the chocolate chips and baking them perfect... //Www.Quakeroats.Com/Cooking-And-Recipes/Breakfast-Bars our foolproof, basic steel-cut oatmeal recipe is delicious as is, there are multiple of! Wheat flour, baking powder, butter, almond butter, boiling water and 10 more, breakfast -... Is there an ingredient i can use any dried fruit to make even. And travel for food love them cold, straight from the bananas and peanut butter version has flavor. T like them of cookies, use raw “ instant ” or steel cut oat breakfast bars quick-cooking ” steel oats! Craisins ( R ) ) can be used in baking.Interestingly, there ’ s Red Mills and on. Add some extra protein by mixing in peanut butter chips are sweeter if. Extract made these great tasting bar become fantastic, and vanilla are often used place... Add more chocolate t like them protein to keep them full until time. Am always trying to come up with new oatmeal recipes the oatmeal bars, you. = oats + chocolate chips and ground up half the oats subbing bananas with applesauce ( then... A large bowl, Cream the butter, almond butter, honey,,..., Cream the butter, boiling water and 10 more so does my husband of quality steel cut oats recipe! Morning, or more to taste great steel cut oats, you add...
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